{"id":1410,"date":"2012-04-30T22:42:30","date_gmt":"2012-05-01T02:42:30","guid":{"rendered":"http:\/\/jarrett.ws\/spartansibs\/?page_id=1410"},"modified":"2012-06-08T11:16:36","modified_gmt":"2012-06-08T15:16:36","slug":"six-week-battle-1","status":"publish","type":"page","link":"https:\/\/jarrett.ws\/spartansibs\/?page_id=1410","title":{"rendered":"Six Week Battle #1"},"content":{"rendered":"

\"\"<\/a><\/p>\n

The Stakes:<\/h3>\n

TBD<\/p>\n

\u00a0<\/p>\n\n\n
\nPatrick\u2019s Goals:<\/strong>\n
    \n
  1. Hit weight 305.8lbs and body fat of 28.1%<\/li>\n
  2. Do 20 pushups without stopping or losing form<\/li>\n
  3. Go hiking 3 more times.<\/li>\n<\/ol>\n

    Adam\u2019s Goals:<\/strong><\/p>\n

      \n
    1. Bike or walk for at least 20 minutes,\u00a0every damn day<\/strong><\/em><\/li>\n
    2. Try to get in bed by 11, but be awake and out of bed by 7 a.m.\u00a0every damn day. Except Sundays. And naps are allowed.\u00a0\":-)\"<\/li>\n
    3. No sweets!<\/li>\n<\/ol>\n

      Jessica\u2019s Goals<\/strong><\/p>\n

        \n
      1. Throw 200 punches in 1 minute.<\/li>\n
      2. Drop body fat percent three points OR have visible ab definition<\/li>\n
      3. Be able to do 10 real push-ups.<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/table>\n

        Posts in the Battle<\/h3>\n

        [posts-by-tag tags = \u201c6wb1\u2033 order_by=\u201ddate\u201d order=\u201dasc\u201d author=\u201dtrue\u201d date=\u201dtrue\u201d number=200]<\/p>\n